Psychotherapy 

I bring my knowledge, experience, and a warm, supportive presence to help you explore your inner world. This exploration can happen through conversation, but also movement, creative activities, relaxation, or breathing exercises, if you feel drawn to these.

 

Our life experiences and emotions are stored in our bodies, so taking a therapeutic approach to the body can lead to real change.

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• I’m trained in psychotherapy that looks at our relationships with ourselves and others, focusing on body and movement.

• With over 12 years of experience in this field, I’ve worked with a wide range of clients facing issues like:
  - anxiety
  - low self-esteem
  - trauma 
  - abuse 
  - difficulties related to living away from one's homeland

• I work with adults

• We can meet in my counselling room or take a walk outside in nature if you prefer.

• I can offer therapy sessions in English or Polish
  
   

I would love to accompany you on your journey of
self-discovery.

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Qualification: MSc Dance Movement Psychotherapy (2013) 
COSCA Counselling Skills (2017).

Accreditation: Association of Dance Movement Psychotherapy UK
(https://admp.org.uk/)

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